VEGGIE PLATES BEET NOODLES vs CARROTS CHIPS
Nutrition comparison per 100 g serving
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CARROTS CHIPS wins in 2 out of 10 nutrient categories
VEGGIE PLATES BEET NOODLES: 1
vs
CARROTS CHIPS: 2
(7 ties)
Overview
| Nutrient | VEGGIE PLATES BEET NOODLES | CARROTS CHIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 9.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE PLATES BEET NOODLES | CARROTS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 76 MG | 76 MG | Tie |