VEGGIE PIZZA vs THREE CHEESE CRISPY PIZZA CRUST
Nutrition comparison per 100 g serving
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VEGGIE PIZZA wins in 6 out of 11 nutrient categories
VEGGIE PIZZA: 6
vs
THREE CHEESE CRISPY PIZZA CRUST: 4
(1 ties)
Overview
| Nutrient | VEGGIE PIZZA | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 219 cal | 259 cal | |
| Protein | 5.8 g | 9.5 g | |
| Carbs | 31.6 g | 32.7 g | |
| Fat | 7.7 g | 10.2 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 3.3 MG |
Minerals
| Mineral | VEGGIE PIZZA | THREE CHEESE CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 170 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 329 MG | 333 MG |