VEGGIE PEPPERONI MEATLESS SLICES vs VEGETABLE SKALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SKALLOPS wins in 5 out of 11 nutrient categories
VEGGIE PEPPERONI MEATLESS SLICES: 3
vs
VEGETABLE SKALLOPS: 5
(3 ties)
Overview
| Nutrient | VEGGIE PEPPERONI MEATLESS SLICES | VEGETABLE SKALLOPS | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PEPPERONI MEATLESS SLICES | VEGETABLE SKALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PEPPERONI MEATLESS SLICES | VEGETABLE SKALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 1,600 MG | 12 MG | |
| Sodium, Na | 833 MG | 459 MG |