VEGGIE PASTA vs CLASSIC BITE SIZE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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VEGGIE PASTA wins in 7 out of 14 nutrient categories
VEGGIE PASTA: 7
vs
CLASSIC BITE SIZE CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | VEGGIE PASTA | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 194 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 75 g | 36.1 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PASTA | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PASTA | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 9 MG | 194 MG |