VEGGIE NUGGETS vs ULTIMATE BLACK BEAN BURGER
Nutrition comparison per 100 g serving
Ad 468x60
ULTIMATE BLACK BEAN BURGER wins in 6 out of 10 nutrient categories
VEGGIE NUGGETS: 3
vs
ULTIMATE BLACK BEAN BURGER: 6
(1 ties)
Overview
| Nutrient | VEGGIE NUGGETS | ULTIMATE BLACK BEAN BURGER | Winner |
|---|---|---|---|
| Calories | 49 cal | 150 cal | |
| Protein | 2.8 g | 8.0 g | |
| Carbs | 8.5 g | 13.3 g | |
| Fat | 0.7 g | 7.1 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE NUGGETS | ULTIMATE BLACK BEAN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 88 MG | 381 MG |