VEGGIE NOODLES vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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VEGGIE NOODLES wins in 4 out of 11 nutrient categories
VEGGIE NOODLES: 4
vs
CRINKLE CUT CARROTS: 3
(4 ties)
Overview
| Nutrient | VEGGIE NOODLES | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 16 cal | 35 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE NOODLES | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE NOODLES | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 8 MG | 53 MG |