VEGGIE MEATLESS BEEF vs 73% LEAN/27% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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VEGGIE MEATLESS BEEF wins in 5 out of 10 nutrient categories

VEGGIE MEATLESS BEEF: 5 vs 73% LEAN/27% FAT GROUND BEEF: 4 (1 ties)

Overview

Nutrient	VEGGIE MEATLESS BEEF	73% LEAN/27% FAT GROUND BEEF	Winner
Calories	107 cal	301 cal
Protein	14.3 g	15.0 g
Carbs	12.5 g	0 g
Fat	0 g	26.6 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	VEGGIE MEATLESS BEEF	73% LEAN/27% FAT GROUND BEEF
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	411 MG	230 MG
Sodium, Na	589 MG	66 MG

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