VEGGIE MEATBALLS vs CORNED BEEF MEATLESS DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE MEATBALLS wins in 5 out of 10 nutrient categories
VEGGIE MEATBALLS: 5
vs
CORNED BEEF MEATLESS DELI SLICES: 4
(1 ties)
Overview
| Nutrient | VEGGIE MEATBALLS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calories | 162 cal | 263 cal | |
| Protein | 18.8 g | 19.3 g | |
| Carbs | 8.8 g | 12.3 g | |
| Fat | 6.3 g | 15.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE MEATBALLS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 225 MG | 181 MG | |
| Sodium, Na | 488 MG | 842 MG |