VEGGIE MEATBALLS vs MEATLESS PLANT-BASED PROTEIN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE MEATBALLS wins in 8 out of 12 nutrient categories
VEGGIE MEATBALLS: 8
vs
MEATLESS PLANT-BASED PROTEIN NUGGETS: 1
(3 ties)
Overview
| Nutrient | VEGGIE MEATBALLS | MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 162 cal | 227 cal | |
| Protein | 18.8 g | 10.2 g | |
| Carbs | 8.8 g | 23.9 g | |
| Fat | 6.3 g | 10.2 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEATBALLS | MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE MEATBALLS | MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 225 MG | 239 MG | |
| Sodium, Na | 488 MG | 466 MG |