VEGGIE MADE RICED CAULIFLOWER vs ORGANIC GARDEN BLEND
Nutrition comparison per 100 g serving
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VEGGIE MADE RICED CAULIFLOWER wins in 5 out of 10 nutrient categories
VEGGIE MADE RICED CAULIFLOWER: 5
vs
ORGANIC GARDEN BLEND: 0
(5 ties)
Overview
| Nutrient | VEGGIE MADE RICED CAULIFLOWER | ORGANIC GARDEN BLEND | Winner |
|---|---|---|---|
| Calories | 30 cal | 71 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 3.7 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MADE RICED CAULIFLOWER | ORGANIC GARDEN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 14.1 MG |
Minerals
| Mineral | VEGGIE MADE RICED CAULIFLOWER | ORGANIC GARDEN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 59 MG |