VEGGIE KETCHUP vs HOT PEPPER SAUCE
Nutrition comparison per 100 g serving
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HOT PEPPER SAUCE wins in 4 out of 9 nutrient categories
VEGGIE KETCHUP: 2
vs
HOT PEPPER SAUCE: 4
(3 ties)
Overview
| Nutrient | VEGGIE KETCHUP | HOT PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE KETCHUP | HOT PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Sodium, Na | 875 MG | 1,520 MG |