VEGGIE KETCHUP vs STEAK SAUCE
Nutrition comparison per 100 g serving
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STEAK SAUCE wins in 5 out of 10 nutrient categories
VEGGIE KETCHUP: 0
vs
STEAK SAUCE: 5
(5 ties)
Overview
| Nutrient | VEGGIE KETCHUP | STEAK SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE KETCHUP | STEAK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 844 MG | 1,588 MG |