VEGGIE KETCHUP vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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VEGGIE KETCHUP wins in 3 out of 10 nutrient categories

VEGGIE KETCHUP: 3 vs BARBECUE SAUCE: 0 (7 ties)

Overview

Nutrient	VEGGIE KETCHUP	BARBECUE SAUCE	Winner
Calories	62 cal	189 cal
Protein	0 g	0 g	Tie
Carbs	18.8 g	43.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE KETCHUP	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE KETCHUP	BARBECUE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	844 MG	784 MG

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