VEGGIE & HUMMUS BISTRO BOX vs JUST LETTUCE

Nutrition comparison per 100 g serving

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JUST LETTUCE wins in 6 out of 12 nutrient categories

VEGGIE & HUMMUS BISTRO BOX: 5 vs JUST LETTUCE: 6 (1 ties)

Overview

Nutrient	VEGGIE & HUMMUS BISTRO BOX	JUST LETTUCE	Winner
Calories	145 cal	12 cal
Protein	3.6 g	1.2 g
Carbs	16.1 g	3.5 g
Fat	7.3 g	0 g
Fiber	2.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE & HUMMUS BISTRO BOX	JUST LETTUCE
Folate, total	0 UG	47 UG
Vitamin C, total ascorbic acid	4.7 MG	2.8 MG
Vitamin K (phylloquinone)	0 UG	37.6 UG

Mineral	VEGGIE & HUMMUS BISTRO BOX	JUST LETTUCE
Calcium, Ca	21 MG	24 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	290 MG	12 MG

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