VEGGIE HERB PRE-SLICED ROLLS vs THREE CHEESE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE BUNS wins in 5 out of 11 nutrient categories
VEGGIE HERB PRE-SLICED ROLLS: 4
vs
THREE CHEESE BUNS: 5
(2 ties)
Overview
| Nutrient | VEGGIE HERB PRE-SLICED ROLLS | THREE CHEESE BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 12.3 g | 14.0 g | |
| Carbs | 49.1 g | 47.4 g | |
| Fat | 2.6 g | 10.5 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HERB PRE-SLICED ROLLS | THREE CHEESE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HERB PRE-SLICED ROLLS | THREE CHEESE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 544 MG | 579 MG |