VEGGIE HERB PRE-SLICED ROLLS vs CROSTINI
Nutrition comparison per 100 g serving
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VEGGIE HERB PRE-SLICED ROLLS wins in 7 out of 11 nutrient categories
VEGGIE HERB PRE-SLICED ROLLS: 7
vs
CROSTINI: 2
(2 ties)
Overview
| Nutrient | VEGGIE HERB PRE-SLICED ROLLS | CROSTINI | Winner |
|---|---|---|---|
| Calories | 263 cal | 464 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 49.1 g | 64.3 g | |
| Fat | 2.6 g | 8.9 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HERB PRE-SLICED ROLLS | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HERB PRE-SLICED ROLLS | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 544 MG | 821 MG |