VEGGIE HEART CHIP SOUL vs TORTILLA CHIPS

Nutrition comparison per 100 g serving

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VEGGIE HEART CHIP SOUL wins in 8 out of 12 nutrient categories

VEGGIE HEART CHIP SOUL: 8 vs TORTILLA CHIPS: 3 (1 ties)

Overview

Nutrient	VEGGIE HEART CHIP SOUL	TORTILLA CHIPS	Winner
Calories	465 cal	471 cal
Protein	9.3 g	5.9 g
Carbs	55.8 g	52.9 g
Fat	25.6 g	26.5 g
Fiber	9.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE HEART CHIP SOUL	TORTILLA CHIPS	Winner
Thiamin	1 MG	0 MG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	27.9 MG	0 MG

Mineral	VEGGIE HEART CHIP SOUL	TORTILLA CHIPS
Calcium, Ca	93 MG	29 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	442 MG	1,853 MG

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