VEGGIE FUN NOODLE vs QUICHE LORRAINE

Nutrition comparison per 100 g serving

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VEGGIE FUN NOODLE wins in 6 out of 10 nutrient categories

VEGGIE FUN NOODLE: 6 vs QUICHE LORRAINE: 3 (1 ties)

Overview

Nutrient	VEGGIE FUN NOODLE	QUICHE LORRAINE	Winner
Calories	22 cal	235 cal
Protein	0.8 g	9.1 g
Carbs	5.1 g	14.4 g
Fat	0 g	15.9 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE FUN NOODLE	QUICHE LORRAINE	Winner
Vitamin C, total ascorbic acid	1.6 MG	0.9 MG

Mineral	VEGGIE FUN NOODLE	QUICHE LORRAINE
Calcium, Ca	11 MG	114 MG
Iron, Fe	0.2 MG	1.4 MG
Sodium, Na	293 MG	265 MG

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