VEGGIE FUN NOODLE vs WALNUT PIE CRUST
Nutrition comparison per 100 g serving
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WALNUT PIE CRUST wins in 6 out of 11 nutrient categories
VEGGIE FUN NOODLE: 4
vs
WALNUT PIE CRUST: 6
(1 ties)
Overview
| Nutrient | VEGGIE FUN NOODLE | WALNUT PIE CRUST | Winner |
|---|---|---|---|
| Calories | 22 cal | 571 cal | |
| Protein | 0.8 g | 9.5 g | |
| Carbs | 5.1 g | 42.9 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 0.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FUN NOODLE | WALNUT PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE FUN NOODLE | WALNUT PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 38 MG | |
| Iron, Fe | 0.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 293 MG | 381 MG |