VEGGIE & FRUIT POPS vs FREEZER POPS

Nutrition comparison per 100 g serving

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VEGGIE & FRUIT POPS wins in 7 out of 10 nutrient categories

VEGGIE & FRUIT POPS: 7 vs FREEZER POPS: 1 (2 ties)

Overview

Nutrient	VEGGIE & FRUIT POPS	FREEZER POPS	Winner
Calories	67 cal	70 cal
Protein	0 g	0 g	Tie
Carbs	9.6 g	18.3 g
Fat	2.9 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE & FRUIT POPS	FREEZER POPS	Winner
Vitamin C, total ascorbic acid	34.6 MG	0 MG

Mineral	VEGGIE & FRUIT POPS	FREEZER POPS	Winner
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	19 MG	0 MG

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