VEGGIE & FRUIT POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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VEGGIE & FRUIT POPS wins in 6 out of 10 nutrient categories

VEGGIE & FRUIT POPS: 6 vs ICE CREAM: 3 (1 ties)

Overview

Nutrient	VEGGIE & FRUIT POPS	ICE CREAM	Winner
Calories	77 cal	265 cal
Protein	0 g	4.4 g
Carbs	17.3 g	23.9 g
Fat	0 g	17.7 g
Fiber	1.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE & FRUIT POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	23.1 MG	1.1 MG

Mineral	VEGGIE & FRUIT POPS	ICE CREAM
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	0 MG	66 MG

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