VEGGIE FRESH ROLL vs 9PC SASHIMI ALBACORE
Nutrition comparison per 100 g serving
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9PC SASHIMI ALBACORE wins in 6 out of 10 nutrient categories
VEGGIE FRESH ROLL: 3
vs
9PC SASHIMI ALBACORE: 6
(1 ties)
Overview
| Nutrient | VEGGIE FRESH ROLL | 9PC SASHIMI ALBACORE | Winner |
|---|---|---|---|
| Calories | 0 cal | 76 cal | |
| Protein | 0 g | 13.4 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FRESH ROLL | 9PC SASHIMI ALBACORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | VEGGIE FRESH ROLL | 9PC SASHIMI ALBACORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 87 MG |