VEGGIE FORWARD BURGERS vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 6 out of 11 nutrient categories
VEGGIE FORWARD BURGERS: 3
vs
VEGGIE BURGER: 6
(2 ties)
Overview
| Nutrient | VEGGIE FORWARD BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 127 cal | |
| Protein | 7 g | 7.0 g | |
| Carbs | 17 g | 22.5 g | |
| Fat | 18 g | 2.8 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FORWARD BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE FORWARD BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 120 MG | 461 MG | |
| Sodium, Na | 400 MG | 408 MG |