VEGGIE DIP vs GARLIC AIOLI DIP & SPREAD
Nutrition comparison per 100 g serving
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VEGGIE DIP wins in 4 out of 10 nutrient categories
VEGGIE DIP: 4
vs
GARLIC AIOLI DIP & SPREAD: 1
(5 ties)
Overview
| Nutrient | VEGGIE DIP | GARLIC AIOLI DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 40 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE DIP | GARLIC AIOLI DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE DIP | GARLIC AIOLI DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 679 MG |