VEGGIE DELI TRAY vs BEEF MEATLOAF WITH BACON JAM

Nutrition comparison per 100 g serving

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VEGGIE DELI TRAY wins in 6 out of 10 nutrient categories

VEGGIE DELI TRAY: 6 vs BEEF MEATLOAF WITH BACON JAM: 3 (1 ties)

Overview

Nutrient	VEGGIE DELI TRAY	BEEF MEATLOAF WITH BACON JAM	Winner
Calories	135 cal	211 cal
Protein	6.3 g	13.4 g
Carbs	9.4 g	14.8 g
Fat	8.3 g	11.3 g
Fiber	2.1 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	VEGGIE DELI TRAY	BEEF MEATLOAF WITH BACON JAM
Calcium, Ca	99 MG	25 MG
Iron, Fe	0.5 MG	1.4 MG
Potassium, K	234 MG	146 MG
Sodium, Na	375 MG	444 MG

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