VEGGIE CRISPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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VEGGIE CRISPS wins in 5 out of 10 nutrient categories

VEGGIE CRISPS: 5 vs POTATO CHIPS: 4 (1 ties)

Overview

Nutrient	VEGGIE CRISPS	POTATO CHIPS	Winner
Calories	460 cal	464 cal
Protein	4 g	7.1 g
Carbs	78 g	64.3 g
Fat	14 g	21.4 g
Fiber	8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE CRISPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	2.4 MG	21.4 MG

Mineral	VEGGIE CRISPS	POTATO CHIPS
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	440 MG	607 MG

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