VEGGIE CRISPS vs WHITE/RED CORN CHIPS
Nutrition comparison per 100 g serving
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WHITE/RED CORN CHIPS wins in 6 out of 11 nutrient categories
VEGGIE CRISPS: 2
vs
WHITE/RED CORN CHIPS: 6
(3 ties)
Overview
| Nutrient | VEGGIE CRISPS | WHITE/RED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CRISPS | WHITE/RED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CRISPS | WHITE/RED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 1,100 MG | 304 MG |