VEGGIE CHIPS WHOLESOME SNACKS! vs RANCH VEGGIE STRAWS
Nutrition comparison per 100 g serving
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RANCH VEGGIE STRAWS wins in 7 out of 11 nutrient categories
VEGGIE CHIPS WHOLESOME SNACKS!: 2
vs
RANCH VEGGIE STRAWS: 7
(2 ties)
Overview
| Nutrient | VEGGIE CHIPS WHOLESOME SNACKS! | RANCH VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS WHOLESOME SNACKS! | RANCH VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS WHOLESOME SNACKS! | RANCH VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 643 MG | 1,000 MG |