VEGGIE CHIPS SNACKS vs GARLIC TOSTONES CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS SNACKS wins in 5 out of 11 nutrient categories
VEGGIE CHIPS SNACKS: 5
vs
GARLIC TOSTONES CHIPS: 2
(4 ties)
Overview
| Nutrient | VEGGIE CHIPS SNACKS | GARLIC TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS SNACKS | GARLIC TOSTONES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS SNACKS | GARLIC TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,057 MG | |
| Sodium, Na | 643 MG | 232 MG |