VEGGIE CHIPS PUFFED POTATO SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGGIE CHIPS PUFFED POTATO SNACKS: 4
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS PUFFED POTATO SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS PUFFED POTATO SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | VEGGIE CHIPS PUFFED POTATO SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 736 MG | 0 MG | |
| Sodium, Na | 893 MG | 929 MG |