VEGGIE CHIPS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 10 out of 11 nutrient categories
VEGGIE CHIPS: 10
vs
SHOESTRING POTATOES: 0
(1 ties)
Overview
| Nutrient | VEGGIE CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 286 cal | 564 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 10.7 MG |
Minerals
| Mineral | VEGGIE CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 604 MG | 0 MG | |
| Sodium, Na | 429 MG | 361 MG |