VEGGIE CHIPS vs SUPER SEED ROLLED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 8 out of 11 nutrient categories
VEGGIE CHIPS: 8
vs
SUPER SEED ROLLED TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | VEGGIE CHIPS | SUPER SEED ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | SUPER SEED ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.3 MG | 0 MG |
Minerals
| Mineral | VEGGIE CHIPS | SUPER SEED ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 450 MG | 196 MG | |
| Sodium, Na | 679 MG | 357 MG |