VEGGIE CHIPS vs ORIGINAL KETTLE COOKED
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 9 out of 11 nutrient categories
VEGGIE CHIPS: 9
vs
ORIGINAL KETTLE COOKED: 1
(1 ties)
Overview
| Nutrient | VEGGIE CHIPS | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 32.1 g | 60.7 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.3 MG | 0 MG |
Minerals
| Mineral | VEGGIE CHIPS | ORIGINAL KETTLE COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 450 MG | 1,071 MG | |
| Sodium, Na | 679 MG | 268 MG |