VEGGIE CHIPS vs POTATO STIX
Nutrition comparison per 100 g serving
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POTATO STIX wins in 5 out of 11 nutrient categories
VEGGIE CHIPS: 3
vs
POTATO STIX: 5
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS | POTATO STIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | POTATO STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | VEGGIE CHIPS | POTATO STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,321 MG | |
| Sodium, Na | 643 MG | 321 MG |