VEGGIE CHIPS vs SHOPRITE
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 4 out of 11 nutrient categories
VEGGIE CHIPS: 4
vs
SHOPRITE: 3
(4 ties)
Overview
| Nutrient | VEGGIE CHIPS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 67.9 g | 96.4 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,500 MG |