VEGGIE CHIPS vs RALEY'S
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 5 out of 11 nutrient categories
VEGGIE CHIPS: 5
vs
RALEY'S: 3
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS | RALEY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 821 MG | 411 MG |