VEGGIE CHIPS vs HAWAII'S SEASONED SHRIMP CHIPS

Nutrition comparison per 100 g serving

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VEGGIE CHIPS wins in 8 out of 14 nutrient categories

VEGGIE CHIPS: 8 vs HAWAII'S SEASONED SHRIMP CHIPS: 2 (4 ties)

Overview

Nutrient	VEGGIE CHIPS	HAWAII'S SEASONED SHRIMP CHIPS	Winner
Calories	500 cal	464 cal
Protein	3.6 g	3.6 g	Tie
Carbs	64.3 g	50 g
Fat	25 g	28.6 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE CHIPS	HAWAII'S SEASONED SHRIMP CHIPS
Thiamin	1 MG	0 MG
Vitamin B-6	1.4 MG	0 MG
Vitamin C, total ascorbic acid	53.6 MG	0 MG
Vitamin K (phylloquinone)	57.1 UG	0 UG

Mineral	VEGGIE CHIPS	HAWAII'S SEASONED SHRIMP CHIPS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	607 MG	0 MG
Sodium, Na	714 MG	679 MG

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