VEGGIE CHIPS vs PACIFIC NORTHWEST
Nutrition comparison per 100 g serving
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PACIFIC NORTHWEST wins in 12 out of 15 nutrient categories
VEGGIE CHIPS: 1
vs
PACIFIC NORTHWEST: 12
(2 ties)
Overview
| Nutrient | VEGGIE CHIPS | PACIFIC NORTHWEST | Winner |
|---|---|---|---|
| Calories | 467 cal | 454 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 6.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | PACIFIC NORTHWEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 280.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,322.9 UG |
Minerals
| Mineral | VEGGIE CHIPS | PACIFIC NORTHWEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 393 MG | |
| Iron, Fe | 1.2 MG | 9 MG | |
| Sodium, Na | 433 MG | 771 MG |