VEGGIE CHIPS vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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VEGGIE CHIPS wins in 4 out of 10 nutrient categories

VEGGIE CHIPS: 4 vs KETTLE COOKED POTATO CHIPS: 3 (3 ties)

Overview

Nutrient	VEGGIE CHIPS	KETTLE COOKED POTATO CHIPS	Winner
Calories	429 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	8.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE CHIPS	KETTLE COOKED POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	268 MG

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