VEGGIE CHIPS vs AMISH NO SURFACE SALT PRETZELS
Nutrition comparison per 100 g serving
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AMISH NO SURFACE SALT PRETZELS wins in 5 out of 11 nutrient categories
VEGGIE CHIPS: 3
vs
AMISH NO SURFACE SALT PRETZELS: 5
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS | AMISH NO SURFACE SALT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 64.3 g | 81.0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | AMISH NO SURFACE SALT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | AMISH NO SURFACE SALT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 714 MG | 310 MG |