VEGGIE CHIPS vs POTATO STICKS

Nutrition comparison per 100 g serving

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VEGGIE CHIPS wins in 4 out of 10 nutrient categories

VEGGIE CHIPS: 4 vs POTATO STICKS: 2 (4 ties)

Overview

Nutrient	VEGGIE CHIPS	POTATO STICKS	Winner
Calories	429 cal	471 cal
Protein	14.3 g	7.1 g
Carbs	71.4 g	46.4 g
Fat	8.9 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE CHIPS	POTATO STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE CHIPS	POTATO STICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	571 MG	1,854 MG

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