VEGGIE CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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VEGGIE CHIPS wins in 7 out of 10 nutrient categories

VEGGIE CHIPS: 7 vs POTATO CHIPS: 2 (1 ties)

Overview

Nutrient	VEGGIE CHIPS	POTATO CHIPS	Winner
Calories	250 cal	508 cal
Protein	7.1 g	2.8 g
Carbs	42.9 g	56.5 g
Fat	5.4 g	31.1 g
Fiber	10.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE CHIPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	8.6 MG	59.3 MG

Mineral	VEGGIE CHIPS	POTATO CHIPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	286 MG	1,215 MG

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