VEGGIE CHIK'N VEGAN NUGGETS vs BREADED VEGAN SCALLOPS
Nutrition comparison per 100 g serving
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VEGGIE CHIK'N VEGAN NUGGETS wins in 5 out of 11 nutrient categories
VEGGIE CHIK'N VEGAN NUGGETS: 5
vs
BREADED VEGAN SCALLOPS: 4
(2 ties)
Overview
| Nutrient | VEGGIE CHIK'N VEGAN NUGGETS | BREADED VEGAN SCALLOPS | Winner |
|---|---|---|---|
| Calories | 233 cal | 50 cal | |
| Protein | 14.0 g | 0 g | |
| Carbs | 23.3 g | 11 g | |
| Fat | 10.5 g | 1 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIK'N VEGAN NUGGETS | BREADED VEGAN SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIK'N VEGAN NUGGETS | BREADED VEGAN SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 430 MG | 115 MG |