VEGGIE CHIK'N NUGGETS vs PESTO & MOZZARELLA CHICKEN CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VEGGIE CHIK'N NUGGETS: 5
vs
PESTO & MOZZARELLA CHICKEN CUTLETS: 5
(1 ties)
Overview
| Nutrient | VEGGIE CHIK'N NUGGETS | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 208 cal | |
| Protein | 14.0 g | 10.8 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 10.5 g | 11.7 g | |
| Fiber | 3.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIK'N NUGGETS | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | VEGGIE CHIK'N NUGGETS | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 430 MG | 408 MG |