VEGGIE BURGERS vs CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VEGGIE BURGERS: 4 vs CHIPS: 4 (2 ties)

Overview

Nutrient	VEGGIE BURGERS	CHIPS	Winner
Calories	211 cal	357 cal
Protein	8.5 g	42.9 g
Carbs	25.4 g	28.6 g
Fat	8.5 g	14.3 g
Fiber	2.8 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE BURGERS	CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE BURGERS	CHIPS
Calcium, Ca	141 MG	0 MG
Iron, Fe	1.5 MG	5.1 MG
Sodium, Na	493 MG	2,286 MG

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