VEGGIE BURGERS vs BLEND BURGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGERS wins in 5 out of 11 nutrient categories
VEGGIE BURGERS: 5
vs
BLEND BURGER: 4
(2 ties)
Overview
| Nutrient | VEGGIE BURGERS | BLEND BURGER | Winner |
|---|---|---|---|
| Calories | 127 cal | 186 cal | |
| Protein | 4.2 g | 13.3 g | |
| Carbs | 23.9 g | 0.9 g | |
| Fat | 3.5 g | 12.4 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGERS | BLEND BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGERS | BLEND BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 197 MG | 252 MG | |
| Sodium, Na | 535 MG | 53 MG |