VEGGIE BURGERS vs PREMIUM BEEF PATTIES
Nutrition comparison per 100 g serving
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VEGGIE BURGERS wins in 6 out of 11 nutrient categories
VEGGIE BURGERS: 6
vs
PREMIUM BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | VEGGIE BURGERS | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 250 cal | |
| Protein | 4.2 g | 17.0 g | |
| Carbs | 23.9 g | 0.9 g | |
| Fat | 3.5 g | 19.6 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGERS | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGERS | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 535 MG | 411 MG |