VEGGIE BURGERS vs PREMIUM BEEF PATTIES
Nutrition comparison per 100 g serving
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VEGGIE BURGERS wins in 5 out of 10 nutrient categories
VEGGIE BURGERS: 5
vs
PREMIUM BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | VEGGIE BURGERS | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 250 cal | |
| Protein | 9.9 g | 17.0 g | |
| Carbs | 16.9 g | 0.9 g | |
| Fat | 8.5 g | 19.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGERS | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | VEGGIE BURGERS | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 394 MG | 411 MG |