VEGGIE BURGER vs 100% PURE BEEF BURGERS
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 6 out of 11 nutrient categories
VEGGIE BURGER: 6
vs
100% PURE BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | VEGGIE BURGER | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 292 cal | |
| Protein | 7.0 g | 15.9 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 2.8 g | 24.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGER | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 461 MG | 248 MG | |
| Sodium, Na | 408 MG | 71 MG |