VEGGIE BURGER vs FRESH GROUND CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGER wins in 7 out of 11 nutrient categories
VEGGIE BURGER: 7
vs
FRESH GROUND CHICKEN PATTIES: 2
(2 ties)
Overview
| Nutrient | VEGGIE BURGER | FRESH GROUND CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 152 cal | |
| Protein | 7.0 g | 19.6 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 2.8 g | 8.0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER | FRESH GROUND CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGER | FRESH GROUND CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 408 MG | 116 MG |